3 Month Nutritional Therapy Package

Service Description

Our full package offers a comprehensive programme to help you create lasting change as you work towards your goals. Please note the session time is for the first full consultation interview after you've filled in the intake paperwork, the 3 month course offers much more comprehensive support, please see below for what's included. • 60 minute initial interview • Analysis of your goals for the programme • Full assessment of your symptoms using our AI Nutritional Assessment system • Food and Mood journal analysis • Analysis of your signs and symptoms to see which of your health foundations need primary focus in line with your personal goals. • Lifestyle assessment and analysis • Symptom burden chart and analysis • 60 minute recommendations session • Your individual, bespoke nutrition plan which includes: • Food and lifestyle recommendations to support your goals and reduce symptoms of dysfunction. • Personalised plan with actionable steps based on your personal situation so it always feels achievable. • Sleep, stress and movement recommendations. • Supplement recommendations although I like to take a food first approach. • Ongoing telegram chat support • Two 30 minute zoom check ins – week 2 and 4 and any amendments to plan needed • After 3 months – 60 minute follow up zoom with full analysis of progress, barriers and symptoms. • Revised and updated plan and recommendations • Access to one off support sessions at discounted rate to help you keep accountable.